Recipes

The "Chinese Baddie" Energy Starts From Within - Slow. Intentional. Nourished.

The "Chinese Baddie" Energy Starts From Within ...

The Chinese Baddie isn’t about trends, it’s about nourishment, routine and knowing what your body needs. Inspired by the everyday pantry staples Chinese women have relied on for generations, the...

The "Chinese Baddie" Energy Starts From Within ...

The Chinese Baddie isn’t about trends, it’s about nourishment, routine and knowing what your body needs. Inspired by the everyday pantry staples Chinese women have relied on for generations, the...

Too Hot to Function? These 3 TCM Herbal Recipes Will Save Your Summer

Too Hot to Function? These 3 TCM Herbal Recipes...

In Traditional Chinese Medicine (TCM), summer is associated with heat, Yang energy, and the Heart. When temperatures rise, excess internal heat can lead to fatigue, thirst, irritability, poor digestion, and...

Too Hot to Function? These 3 TCM Herbal Recipes...

In Traditional Chinese Medicine (TCM), summer is associated with heat, Yang energy, and the Heart. When temperatures rise, excess internal heat can lead to fatigue, thirst, irritability, poor digestion, and...

A quick womb-warming red dates paste with just 3 ingredients

A quick womb-warming red dates paste with just ...

Prepare this superfood red date paste and store it in the fridge ready for when you need a quick energy boost. It is particularly beneficial for women's health such as...

A quick womb-warming red dates paste with just ...

Prepare this superfood red date paste and store it in the fridge ready for when you need a quick energy boost. It is particularly beneficial for women's health such as...

Coconut Chicken Chinese Four Herb Soup

Coconut Chicken Chinese Four Herb Soup

Our Digest & Detox soup is based on a famous herbal soup called Four Herbs Soup, also known as "Si Sheng Tang". In Chinese, this translates to "Four Gods Soup"....

Coconut Chicken Chinese Four Herb Soup

Our Digest & Detox soup is based on a famous herbal soup called Four Herbs Soup, also known as "Si Sheng Tang". In Chinese, this translates to "Four Gods Soup"....

A Delicious TCM Granola Recipe: A go-to treat that curbs my cravings and leaves me feeling satisfied

A Delicious TCM Granola Recipe: A go-to treat t...

Giving into sweet cravings has been a guilty pleasure of mind. But when those 3pm cravings strike or the late-night wind downs on the couch call for a snack, I...

A Delicious TCM Granola Recipe: A go-to treat t...

Giving into sweet cravings has been a guilty pleasure of mind. But when those 3pm cravings strike or the late-night wind downs on the couch call for a snack, I...