the herborium
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Gut | Mood | Nourish
The classic
The OG
The go-to herbal tonic
This is the perfect blend to get you started. Also commonly known as 'Ching Bo Leung" or 清补凉, it has been hailed as the go-to all-purpose supplement that balances the 'yin' to your 'yang'. The herbs provide gentle support for your body, helping to boost immunity, promote healthy digestion, support lung function, and encourage relaxation. Perfect for daily use, this blend is a nurturing addition to your wellness routine.
Ching = Cleanse; Bo = Invigorate; Leung = Cool or to expel 'heat'
Indications
Indications
General health and well-being, immunity boost all year round, detoxify the body, ingestion
Ingredients
Ingredients
Nature: cooling - neutral
Chinese Yam (Huai Shan Yao) - nourishes the spleen & lungs
Solomon's Seal (Yu Zhu) - nourishes Yin, lungs & stomach
Adenophora Root (Sha Shen) - nourishes Yin, clears the lungs, strengthens the stomach
Snow Fungus (Xue Er) - nourishes Yin & lungs, rejuvenates skin & boosts collagen
Honey Dates (Mi Zao) - nourishes the lungs
Lily Bulb (Bai He) - nourishes Yin, moistens the lungs, calms the spirit
Longan (Gui Yuan Rou) - nourishes the heart, blood & spleen, calms the spirit
Lotus Seed (Bai Lian Zi) - nourishes the kidney & spleen
Goji Berries (Gou Qi Zi) - strengthens the kidney & nourishes the liver, boosts eye health
Chinese Barley (Sheng Yi Ren) - strengthens spleen, reduce dampness, clears heat
Recipe
Recipe
Herbal flavour strength: light
Just add protein, water and aromatics all into a pot and let the aroma fill your house with comfort. Level up with a serve of shiitake mushrooms.
Best paired with pork bones or ribs. You can also choose to create a vegan variation.
Served on its own or as a delicious side. This method serves 4 mains or 6 - 8 sides.
Use as a broth base for a hearty noodle soup or congee.
Recommended cooking instructions can be found here.
Notes
Notes
Each blend is ~160g
Our herbal blends have been curated & balanced by a qualified & experienced Traditional Chinese Medicine practitioner, not only for their healing benefits, but also flavour.
Key healing benefits are based on TCM principles.
Consult with your TCM practitioner if pregnant, taking medications or suffering from a serious health condition before consumption.
Due to the nature of natural herbs, there may be slight variations in colour & taste with each batch, but never in the quality.
These statements have not been evaluated by the TGA. This information is not intended to diagnose, treat, cure or prevent any disease.
