Gut | Skin | Immunity
Pantry staple
blends for
everyday wellness.
食疗养生系列
We invite you to discover balance and embrace self-care with our versatile collection of family-friendly herbs. Loved by kids to adults, these blends simplify the process of cooking a nourishing pot of soup. These herbs make gut-hugging, wholesome and nutrient-rich soups and have long been the go-to for supporting optimal health and longevity in the Asian household.
Little by little, the health benefits of the herbs accumulate to bring out the best version of you.
Take the guess work out of sourcing Chinese herbs and save time on preparing meals with this bundle! These blends are versatile and can make a variety of soups. Classic soup ingredient pairing recommendations can be found here!
Bundle includes:
- Qi Boosting Mix 滋阴补气汤 (~122g)
- Blood Building Mix 补肾益血乌发汤 (~165g)
- Yin Nourishing Mix 去湿清补汤 (~115g)
- Lung Nourishing Mix 清肺止咳汤 (~103g)
- Digest & Debloat Mix 四神汤 (~120g)
- Hydrating Snow Fungus Mix 滋阴润肺银耳羹(~160g)
- Goji Berries 枸杞子 (90g)
Family and kids friendly blends. Recommended from 2 years old and above.
Pregnancy-friendly option also available.
Ingredients
Ingredients
Qi Boosting Mix
Five Finger Peach (Wu Zhi Mao Tao), Solomon’s Seal (Yu Zhu), Codonopsis (Dang Shen), Chinese Yam (Huai Shan)
Nature: Gentle warming
Benefits: Qi and energy boosting
Blood Nourishing Mix
Black Soy Bean (Wu Dou), Red Dates (Hong Zao), Longan (Gui Yuan Rou)
Nature: Gentle warming
Benefits: Blood building and nourishing, promotes hair health.
Yin Nourishing Mix
Solomon’s Seal, Adenophora Root, Chinese Yam, Snow Fungus, Chinese Barley (Pregnancy: replaced with Fox Nut)
Nature: Neutral
Benefits: Yin-Nourishing, hydrates the body and skin, damp-reducing
Lung Nourishing Mix
Apricot Kernels (Xing Ren), Bitter Apricot Kernels (Bei Xing Ren), Dried Figs (Wu Hua Guo), Honey Dates (Mi Zao)
Nature: Gentle cooling
Benefits: Nourish lungs, relieves coughs
Digest & Debloat Mix
Fox Nut (Qian Shi), Poria (Fu Ling), Chinese Yam (Huai Shan), Lotus Seed (Lian Zi)
Nature: Gentle cooling
Benefits: Boosts appetite and digestion and regulates fluids
Hydrating Snow Fungus Dessert Mix
Snow Fungus (Xue Er), Lotus Seed (Lian Zi), Lily Bulb (Bai He), Red Dates (Hong Zao), Honey Dates (Mi Zao), Longan (Gui Yuan Rou)
Nature: Neutral
Benefits: Hydrating, great for dry skin, dry throat, dry coughs,skin health
herbal STAPLE
Goji Berries (Gou Qi Zi)
Nature: Neutral
Benefits: Strengthens the kidney & nourishes the liver, boosts eye health
Recipe
Recipe
Recommended cooking instructions can be found here.
Notes
Notes
Our herbal blends have been curated & balanced by a qualified & experienced Traditional Chinese Medicine practitioner, not only for their healing benefits, but also flavour.
Chinese herbal benefits are based on TCM principles.
Consult with your TCM practitioner if taking medications or suffering from a serious health condition before consumption.
Due to the nature of natural herbs, there may be slight variations in colour & taste with each batch, but never in the quality.
These statements have not been evaluated by the TGA. This information is not intended to diagnose, treat, cure or prevent any disease.